The Use of Modern Means of Health Improving Fitness During the Process of Physical Education of Student Youth

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dc.contributor.author Yarmak, Olena
dc.contributor.author Galan, Yaroslav
dc.contributor.author Hakman, Anna
dc.contributor.author Dotsyuk, Lidiia
dc.contributor.author Blagii, Oleksandra
dc.contributor.author Teslitskyi, Yuri
dc.contributor.illustrator
dc.date.accessioned 2022-02-17T09:40:06Z
dc.date.available 2022-02-17T09:40:06Z
dc.date.issued 2017
dc.identifier.udk http://reposit.uni-sport.edu.ua/handle/787878787/3653
dc.description Yarmak, О. The Use of Modern Means of Health Improving Fitness During the Process of Physical Education of Student Youth / O. Yarmak, Y. Galan, A. Hakman, L. Dotsyuk, O. Blagii, Y. Teslitskyi // Journal of Physical Education and Sport. ─ 2017. – Vol. 17 (3). – P. 1935 – 1940. uk_UA
dc.description.abstract The article studies the most popular means of health improving fitness among the female students of the I-II year of the Bila Tserkva National Agrarian University. 48 female students of the I-II year, aged 17-19 years with different levels of physical condition participated in the research. The purpose of the research was to determine the effect of means of health improving fitness on the physical condition of girls aged 17-19 years in the process of physical education. We found that trainings 2-3 times a week during a nine-month period have a health improving effect, which is due to the work of a large number of muscle groups with a mainly aerobics energy supply mechanism. In the article, on the basis of the pedagogical experiment, the positive dynamics of the effects of means of health improving fitness on physical development, functional state, physical capability and preparedness, as well as psycho-emotional state is presented. In the process of identifying the relation between the indicators of the psycho-emotional state and the studied personal fitness indicators, we established the existence of a significant number of reliable correlation interrelationships. uk_UA
dc.language.iso en uk_UA
dc.publisher Journal of Physical Education and Sport ® (JPES) uk_UA
dc.subject health improving fitness uk_UA
dc.subject physical condition uk_UA
dc.subject students uk_UA
dc.title The Use of Modern Means of Health Improving Fitness During the Process of Physical Education of Student Youth uk_UA
dc.type Article uk_UA


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