Technologies of Selection, Orientation and Preparation of Athletes in the Group Exercises of the Rhythmic Gymnastics

Abstract

The article is devoted to the actual problem of creating a technology for selection, orientation and preparation of athletes for group exercises in the rhythmic gymnastics at the stages of initial and preliminary basic sports preparation. It is determined by some factors to contribute to the selection and orientation of gymnasts for the group exercises at the stage of preliminary basic sports preparation, there are followed: level of health, anthropometric indices, level of physical preparedness, specialized perceptions, psychological and physiological indices, ability to master technical elements, competitive result, social indicators, setting and studying the group exercises without objects and with balls. The testing data is presented and confirmed by the dynamics of indicators for 20 tests in gymnasiums of the main and control groups. During the research, the technology of selection and orientation of gymnasts has been tested, allowed to qualitatively form the main composition of the gymnasts to the group exercises. During the period of the improvement of the technique of motor interactions in the competing compositions, multimedia tools of training were introduced, allowed, after 6 weeks of preparation for group exercises, to record the positive dynamics of the pedagogical testing of the techniques of rebounds and interactions.