Impact of Aquafitness Training on Physical Condition of Early Adulthood Women

Kashuba, Vitalii; Andrieieva, Olena; Hakman, Anna; Grygus, Igor; Smoleńska, Olga; Ostrowska, Małgorzata; Napierała, Marek; Hagner-Derengowska, Magdalena; Muszkieta, Radosław; Zukow, Walery

dc.contributor.author	Kashuba, Vitalii
dc.contributor.author	Andrieieva, Olena
dc.contributor.author	Hakman, Anna
dc.contributor.author	Grygus, Igor
dc.contributor.author	Smoleńska, Olga
dc.contributor.author	Ostrowska, Małgorzata
dc.contributor.author	Napierała, Marek
dc.contributor.author	Hagner-Derengowska, Magdalena
dc.contributor.author	Muszkieta, Radosław
dc.contributor.author	Zukow, Walery
dc.contributor.illustrator
dc.date.accessioned	2022-02-21T08:19:32Z
dc.date.available	2022-02-21T08:19:32Z
dc.date.issued	2021
dc.identifier.udk	http://reposit.uni-sport.edu.ua/handle/787878787/3671
dc.description	Kashuba, V. Impact of Aquafitness Training on Physical Condition of Early Adulthood Women / V. Kashuba, O. Andrieieva, A. Hakman, I. Grygus, O. Smolenska, M. Ostrowska, M. Napierala, M. Hagner-Derengowska, R. Muszkieta, W. Zukow // Теорія та методика фізичного виховання. ─ 2021. ─ Том 21, № 2. ─ С. 152-157.	uk_UA
dc.description.abstract	The physical benefits of fitness for middle-aged women are well-known. Unlike the usual training sessions, aquafitness occupies a special place among the types of health-related exercise training. Its health-enhancing effect results from the activation of the body's functional systems, the gravitational unloading of the musculoskeletal system, high energy expenditures, and overall body hardening effect.	uk_UA
dc.language.iso	en	uk_UA
dc.publisher	Теорія та методика фізичного виховання	uk_UA
dc.subject	women	uk_UA
dc.subject	early adulthood	uk_UA
dc.subject	physical condition	uk_UA
dc.subject	aquafitness	uk_UA
dc.title	Impact of Aquafitness Training on Physical Condition of Early Adulthood Women	uk_UA
dc.type	Article	uk_UA