Highly qualified grass hockey sportswomen’s adaptation to training intensity in the macrocycle preparatory period

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dc.contributor.author Kostiukevych Viktor
dc.contributor.author Shchepotina Natalia
dc.contributor.author Zhovnych Olesia
dc.contributor.author Shynkaruk Oksana
dc.contributor.author Koliadych Yulia
dc.contributor.author Hatsoieva Liliia
dc.contributor.author Voronova Valentina
dc.contributor.author Vozniuk Tetiana
dc.contributor.author Kaplinskyi Vasyl
dc.contributor.author Diachenko Anna
dc.contributor.author Chernyshenko Tamara
dc.contributor.author Konnova Maiia
dc.date.accessioned 2020-03-16T12:07:35Z
dc.date.available 2020-03-16T12:07:35Z
dc.date.issued 2020-02-29
dc.identifier.issn 2247 - 806X
dc.identifier.udk http://reposit.uni-sport.edu.ua/handle/787878787/2671
dc.description Highly Qualified Grass Hockey Sportswomen’s Adaptation to Training Intensity in the Macrocycle Preparatory Period / V. Kostiukevych, N. Shchepotina, O. Zhovnych, O. Shynkaruk, Y. Koliadych [et al.] // Journal of Physical Education and Sport. - Vol. 20, issue 1, art 55. - P. 385-394. uk_UA
dc.description.abstract The article presents the methodical approach to organizing of highly qualified grass hockey sportswomen’s adaptation to training intensity in the macrocycle preparation. Material and methods. 19 highly qualified grass hockeysportswomen have taken part in the research. The sportswomen average age is 24,5±3,1 years. Sports qualification is the Ukraine Sport Master, the Ukraine Sport Master of International Level. The research purpose is to identify and to justify the methodological approach to organizing of highly qualified grass hockey sportswomen during the preparatory period of the macrocycle considering their adaptation to athletic demands of training and competing. The research methods: analysis and summarizing of the special literature and Internet data; pedagogical observation; pulsometry; pedagogical testing; chronometery; methods of mathematical statistics. Results. Six zones of training intensity are determined: 1st - heart rate is 114-132 beeps per min/bpm (restoring demands); 2nd - 132-144 bpm(restoration-supporting demands); 3rd - 144-156 bpm(supporting demands); 4th - 156-168 bpm(developing demands); 5th - 168-180 bpm(developmental demands); 6th — 180186 bpm(developmental demands). The various training and intensity interrelation of highly qualified grass hockey sportswomen to training intensity in the macrocycle preparation has been determined. Conclusion. Highly qualified grass hockey sportswomen’s adaptation to the athletic intensity of training and competing during the macrocycle preparatory period should be carried out according to the phase of the physical fitness development. uk_UA
dc.language.iso en uk_UA
dc.publisher Journal of Physical Education and Sport uk_UA
dc.subject adaptation uk_UA
dc.subject highly qualified grass hockey sportswomen uk_UA
dc.subject the macrocycle preparation uk_UA
dc.title Highly qualified grass hockey sportswomen’s adaptation to training intensity in the macrocycle preparatory period uk_UA
dc.type Article uk_UA


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